One thing I find to be perplexing is the difficulty and ever escalating effort involved in staying healthy. It is like you are treading water and they keep raising the bar for what it takes to keep afloat. In the back of my mind things should get easier with repetition and effort; so that you reach a point where you begin to relax a bit and reap the benefits of your efforts. But the older I get, the more this too seems to be one of those fairy tales we learned when we were young - like fairness.
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